Chicken Curry
Ingredients
- 2 Tbsp Organic Ghee
- 500 grams Chicken Breast or Thigh
- 1 large Onion, finely diced
- 3 large Garlic cloves, finely chopped
- 2 fresh Red Chillis diced or 1/2 tsp Chilli Flakes
- 1 x 400g tin of full fat Coconut Cream
- 1 Tbsp Tomato Paste
- 1/2 cup Best Bones Chicken Bone Broth
- 1/4 cup of cream (or add more coconut cream if dairy free)
- 1 Tbsp Curry powder
- 1/2 tsp of Sea Salt3 large Garlic cloves, finely chopped
- 3 Bay Leaves
- 1/2 head of Broccoli chopped into small florets
- 1 Red Capsicum sliced
- 2 tsp Coconut sugar
- 2 cups Riced Cauliflower
- 1/4 cup sauteed chopped Cashew
- A handful of fresh Coriander
Method
- Season the chicken with salt and 1/2 Tbsp of curry powder
- Heat the ghee in a large fry pan. Add the onion and cook for 2 minutes or until browned.
- Add chicken and cook for 5 minutes
- Add minced garlic, fresh chilli and a further 1/2 Table spoon of curry powder
- Add tomato puree, coconut cream, coconut sugar, bay leaves and Best Bones Chicken Broth and simmer on low for 20 minutes for the flavours to mature
- In the final few minutes add the broccoli and capsicum. Season with salt and pepper and add fresh cream
- Remove the bay leaves
Serve with cauliflower rice and sprinkle with chopped toasted cashew nuts and fresh coriander