Gut Healing Elixir

Paired with the anti-inflammatory properties of turmeric and ginger, this soup is the perfect "Gut Health Elixir" to enjoy any time of day - even breakfast!
Roz has made this recipe super easy to make, using very simple ingredients which makes including it in your everyday diet achievable and affordable.

 

Ingredients

• 500 g Chicken Bone Broth ( I used Best Bones Broth)

• 1 teaspoon fresh turmeric, finely grated

• 1 teaspoon fresh ginger, finely grated 

• 2 large carrots, grated

• 150 g pumpkin, grated

• 1/4 cup parsley, finely chopped

• 2 teaspoons sea salt

• generous grind black pepper

• 3 tablespoons good quality olive oil

 

Method

1. Add all the ingredients to a large sauce pan and simmer gently with the lid on for 15-20 minutes.

 

Recipe by Roz McIntosh