Best Bones Broth Potato & Gravy

Potato & Gravy

Making 'meat and 3 veg' that much better!
 
Time: 30min | Serves: 4

 

Mashed Potatoes

Ingredients:

  • 800g Potatoes (washed & peeled)
  • 1 tbsp Avocado or Coconut Oil
  • 1/2 large Brown Onion (diced)
  • 8 Garlic Cloves (minced)
  • 3 tbsp Best Bones Broth Chicken or Beef
  • 3 tbsp Butter or Ghee
  • 1/4 cup Coconut Cream
  • Salt & Pepper
  • Chives for garnish

 

Method:

  1. Place potatoes in a large saucepan and cover with water. Bring to a light boil and add 2 tsp salt. Cover and cook potatoes for 25 minutes or until very fork tender. Drain and set aside in a large mixing bowl.
  2. In a large pan over high heat, add 1 tbsp oil. Add in diced onion and cook for 2 minutes before adding in the minced garlic. Cook for another 1-2 minutes, then add the liquid bone broth. After a further 4-5 minutes, once the broth has reduced down a little, transfer over to the bowl of potatoes.
  3. Mash the potatoes using a potato masher.
  4. Add in coconut cream, butter and salt & pepper to taste.
  5. Garnish with chives and serve warm.

 

Gravy

Ingredients:

  • 2 Cup Best Bones Broth Beef
  • 2 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tbsp Worcestershire Sauce
  • 1/4 cup Water + 3 tbsp flour/tapioca starch/corn starch
  • Salt & Pepper to taste

 

Method:

  1. In a medium sauce pan over med-high heat, bring beef broth to the boil. Stir in garlic powder, onion powder and Worcestershire sauce.
  2. In a small bowl, whisk together water and flour/starch until dissolved.
  3. Pour into boiling beef broth and reduce heat to med-low. Add salt & pepper and stir until thickened. Serve hot.